I will be sharing my experience of living with autoimmune disorders. I will be giving tips and advice on how to live a healthy and active life while living with the challenges that autoimmune disorders can bring.
Sunday, December 3, 2017
5 Reasons Why You Should be Eating Potatoes
I LOVE A POTATO!
I have fallen in love with the potato! I don’t know how many years it has been that I have been avoiding thing wonderful starch, but I’m glad I have changed and added it back into my diet.
I have been eating at least two potatoes everyday for the last four weeks. Guess what? I haven’t gained any weight. I thought for sure that I would because in the past I have, but not any more.
Today I want to learn more about these tasty spuds and see why they are so good for us.