I will be sharing my experience of living with autoimmune disorders. I will be giving tips and advice on how to live a healthy and active life while living with the challenges that autoimmune disorders can bring.
Tuesday, December 5, 2017
10 Health Benefits of Green Tea
Why should you drink green tea?
I only drink water and green tea. I love a cup of warm tea. I don’t add any sweeteners or any other flavors to it.
Green tea is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits.