Monday, August 21, 2017

Make it Happen Monday


Some people dream of success, while other people get up every morning and make it happen. Wayne Huizenga
Today is Monday. The day of the week that everyone uses to make a new start. Choose today to make something happen!
  Make it Happen Monday - brendamueller.com - autoimmune disorder/disease

I'm choosing to make my body in the body I have always wanted. It's taking me 52 years to do it, but better late than never! I'm starting to do a new exercise routine of the Supreme 90 Day challenge and my Walk Away the Pounds Miracle Miles.
  Leslie Sansones - Miracle Miles - brendamueller.com

I walk Miracle Miles everyday, but I am pumping up the muscle with the Supreme 90 Day strength training. I'm starting my workout with one Miracle Mile and then switching to the supreme workout and finishing with one or two more Miracle Miles. The walks are great for warming up before and cooling down after the supreme workout.
  Supreme 90 Day System - brendamueller.com

I have used the supreme system a few years ago and it really worked. Now that I'm feeling so much better since I switched my diet to "The Starch Solution" by Dr. McDougall I'm looking forward to the workouts. I have so much energy that I feel lazy if I don't exercise.
  She believed she could so she did - brendamueller.com

Now it is your turn. What is something that you are going to make happen starting today? Please leave your comment below and I will cheer you on in your endeavor!  

1 comment:

  1. I like it! In going to go with a fitness goal as well. I'm currently procrastitraining for a marathon. I changed things up and ran and went to the gym today, hopefully I can keep this up

    ReplyDelete